The Total Canine Fitness Training Puzzle
Cardio. Flexibility. Strength. Balance. MentalWhy consider canine fitness training?
Because your dog needs enrichment and a well-balanced exercise programme for her well-being.
Please note: Dr Kang Nee has retired from active consulting and training and is no longer accepting clients. This page is preserved as an example of her specialised canine fitness programmes, showcasing how force-free, fear-free methods help dogs build strength, balance and confidence. Holding specialised credentials as a Certified Canine Fitness Trainer (CCFT) through the University of Tennessee & FitPaws, she designed custom fitness programmes to support dogs through every life stage – from active young adults to seniors maintaining mobility.
Here are some examples to showcase how Dr Kang Nee utilised targeted fitness programmes to address physical and mental enrichment safely from home.

I believe that maintaining a physically healthy and fit body is the key to aging well and comfortably. I did what I thought was the best for Happy. I insisted on long walks in an attempt to keep him fit, simply because I thought that walking is the way to go to exercise my dog physically. Happy stopped enjoying his walks, and when I took out his leash, he would choose to lie down or hide instead of coming to the door. I was perplexed and sad to see a sad Happy.
That’s when I approached Nee for help. I signed up for the cheerfuldogs Canine Fitness Programme, and boy, that was the best thing I could have done for Happy! It was refreshing to see him enjoying his exercises. Nee not only taught us the way to exercise Happy safely and effectively with the various fitness equipment, but most importantly she showed me how to have fun with Happy so that we both look forward to the exercises. I have bonded so much with Happy, and it was sooo satisfying to see Happy’s muscles toning up. By giving him a choice of different exercise options, Happy also started enjoying his walks again! I am glad I took the leap and will not hesitate to recommend this canine fitness programme to our other canine pals!!
~ Elisa & Happy

We’ve really benefited from our cheerfuldogs Canine Fitness Programme! With guidance from our fitness coach, Nee, we achieved results with Elliot and Korn that we never thought we could (especially as we’re in New Zealand and Nee is in Singapore). While Elliot and Korn have always had enough exercise in the form of varied walks, they now have a better sense of balance, muscle strength and flexibility.
This is especially beneficial for Elliot, who is 14 years old. Both dogs have learnt new skills and so have we, in learning together in a fun, safe and fear free way, using force-free dog training techniques. The bond between our dogs and us has been further enhanced with these new games, which as an added bonus, are fantastic for wet days!
~ Louise, Don, Elliot & Korn
While active coaching sessions are no longer available, the core philosophy of these programmes emphasised:
* Choice and Agency: Giving dogs options during exercises to prevent overexertion and ensure they found joy in movement.
* Safety and Low-Stress Handling: Monitoring physical thresholds and utilising force-free techniques to build confidence without pressure.
* Bonding and Mental Stimulation: Enhancing the relationship between pet parents and dogs through collaborative games that support long-term health and mobility.
We invite you to explore our archive of free resources to learn more about force-free care and enrichment!